Shannon Platt Training – Online Health Coach

Last updated: Jan 1, 2026

These Terms of Service (“Terms”) govern all programs, services, products, content, and communications provided by Shannon Platt Training (“Coach,” “me,” “I”). By purchasing, enrolling in, or participating in any program or service, you (“Client,” “you”) agree to be bound by these Terms.

1. SERVICES PROVIDED

Shannon Platt Training provides online fitness coaching, movement programming, nutrition guidance, education, accountability, and lifestyle support, including (but not limited to):

  • Prenatal fitness and nutrition coaching

  • Postpartum fitness and recovery coaching

  • Perimenopause and menopause fitness and nutrition support

  • General women’s health coaching at all life stages

All services are delivered online and are educational in nature.

2. NOT MEDICAL ADVICE

You acknowledge and agree that:

  • Shannon Platt Training is not a medical provider.

  • All fitness, nutrition, and lifestyle guidance is not medical advice and does not replace care from your physician, midwife, obstetrician, pelvic health physiotherapist, registered dietitian, or other licensed healthcare provider.

  • You are solely responsible for consulting your healthcare provider before beginning or continuing any program, particularly if you are:

    • Pregnant

    • Postpartum

    • Experiencing pelvic floor symptoms

    • Perimenopausal or menopausal

    • Managing any medical condition or injury

3. ASSUMPTION OF RISK

You understand that participation in fitness and nutrition programs involves inherent risks, including but not limited to physical injury, illness, complications related to pregnancy or postpartum recovery, or adverse responses to exercise or dietary changes.

By participating, you voluntarily assume all risks, known and unknown, associated with your participation.

4. CLIENT RESPONSIBILITY

You agree that:

  • You are responsible for accurately disclosing your health history, pregnancy status, postpartum status, symptoms, injuries, medications, and limitations.

  • You will immediately stop any exercise or nutrition practice that causes pain, dizziness, bleeding, shortness of breath, discomfort, or concern.

  • You will seek medical care when appropriate.

  • You understand that results are not guaranteed and depend on individual effort, consistency, lifestyle, and circumstances.

5. PREGNANCY, POSTPARTUM & WOMEN’S HEALTH DISCLAIMER

You acknowledge that:

  • Pregnancy, postpartum recovery, and menopause responses vary widely between individuals.

  • Shannon Platt Training cannot predict, prevent, or control pregnancy outcomes, labor outcomes, postpartum healing, hormonal responses, or medical complications.

  • Shannon Platt Training is not responsible or liable for miscarriage, pregnancy loss, birth outcomes, postpartum complications, pelvic floor dysfunction, or any medical condition arising before, during, or after participation in any program.

6. NUTRITION COACHING DISCLAIMER

Nutrition coaching provided is general guidance only, not medical nutrition therapy.

  • No meal plans, calorie targets, or macro recommendations are intended to diagnose, treat, or prevent disease.

  • Clients with medical conditions (including gestational diabetes, eating disorders, thyroid disorders, etc.) must consult a registered dietitian or physician.

7. NO REFUND POLICY

All sales are final.

Due to the digital nature of the services, no refunds, partial refunds, chargebacks, or transfers will be issued for:

  • Missed sessions

  • Lack of participation

  • Scheduling conflicts

  • Changes in personal circumstances

  • Early termination by the Client

By purchasing, you acknowledge and accept this no-refund policy.

8. TERMINATION OF SERVICES

Shannon Platt Training reserves the right to terminate or suspend any client program immediately, without refund, if the Client:

  • Repeatedly fails to follow basic safety guidelines

  • Demonstrates lack of commitment or engagement

  • Is dishonest about health status or pregnancy/postpartum stage

  • Behaves in a disrespectful, inappropriate, or abusive manner

  • Violates these Terms in any way

Termination is at the sole discretion of Shannon Platt Training and is intended to protect both the Client and Coach.

9. COMMUNICATION & RESPONSE TIMES

All communication is conducted through agreed-upon platforms (email, coaching platform, app).

  • Response times may vary and are not guaranteed to be immediate.

  • Coaching does not include crisis or emergency support.

10. INTELLECTUAL PROPERTY

All programs, workouts, videos, documents, and materials are the intellectual property of Shannon Platt Training.

  • Content may not be shared, copied, recorded, reproduced, or distributed without written permission.

  • Sharing login access or program materials is prohibited.

11. LIMITATION OF LIABILITY

To the fullest extent permitted by law:

  • Shannon Platt Training shall not be liable for any direct, indirect, incidental, or consequential damages arising from participation in services.

  • Total liability, if any, shall not exceed the amount paid by the Client for the specific service.

12. GOVERNING LAW

These Terms are governed by the laws of Nova Scotia, Canada.

13. ACCEPTANCE OF TERMS

By enrolling in any program, completing payment, or participating in services, you confirm that you:

  • Have read and understood these Terms

  • Agree to be legally bound by them

  • Accept full responsibility for your participation